Cell salts, also called tissue salts which are homeopathic preparations made from minerals already found within the body. They help the body in better absorption and utilize the nutrients it is already receiving. They are gentle, simple to use, and a wonderful support for both mother and baby.
The five cell salts commonly used during pregnancy are:
Calcarea Fluorica
Supports healthy bone development and the elasticity of connective tissue.
Magnesium Phosphoricum
Supports the nervous system and is often used for common discomforts such as cramps.
Ferrum Phosphoricum
Supports the blood and oxygenation.
Natrum Muriaticum
Helps regulate fluid balance within the body.
Silica
Supports the development of bones, teeth, and hair.
The protocol that can be followed during pregnancy.
Second and sixth months
Calc-fluor 6x, Mag-phos 6x, Ferr-phos 6x
Third and seventh months
Calc-fluor, Mag-phos, Nat-mur
Fourth and eighth months
Calc-fluor, Nat-mur, Silica
Fifth and ninth months
Calc-fluor, Ferr-phos, Silica
How to take them:
Each cell salt is typically taken twice daily, morning and evening, with about two pellets per dose. You can begin at any time during pregnancy.